These one-on-one training sessions are ideal for new clients with low exercise capacity (less than 5 METS on an exercise stress test) or for those individuals seeking a more personalized environment.

CHIP graduates are also welcome to book private sessions as needed to update their exercise programs.

SCHEDULE: Visits are conducted in our fitness facility. Appointments are available for 30-60 minutes Scheduling is flexible.

To register, or for more information,
please call the
Comprehensive Health Improvement Program
at (514) 489-6630