The McGill Comprehensive Health Improvement Program

An exercise physiologist will introduce you to heart healthy exercise to help you manage your cardiac risk factors at home.

This program is tailored to address your individual needs
for risk factor management.

The goals of the Program are to:

Introduce you to heart healthy exercise to help you manage your cardiac risk factors at home
Provide you with the knowledge to exercise safely
Tailor the program to your individual needs for risk factor management
Maximize the effectiveness of each workout
Improve your overall fitness level
Lower your chances of developing a heart attack or stroke in the future.

The Program includes:

√	Regular monthly visits with CHIP physician
√	Pre and Post Exercise stress test
√	Pre and Post Blood Tests (Cholesterol, Glucose, TSH, Liver Function)
√	Pre and Post Computerized Cardiovascular Risk Profile
√	Psychosocial Assessment Profile
√	4 Private training sessions with an exercise physiologist (3.5 hrs over 3 months)
√	Telephone follow-ups at 3rd, 7th, 9th, and 11th week of program
√	Individualized exercise prescription package
√	Record of results to referring physician
√	Follow-up for 1 year upon completion of program

Schedule: Appointment dates and time is flexible

• Registration Form (Microsoft Word document)
• Insurance Letter (PDF file)
• Your first appointment (PDF file)
• or call 514-489-6630 for more information