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On Site Medical Evaluation and Pre and Post Exercise Stress Test to determine the intensity at which you can exercise safely. |
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Computerized Cardiovascular Risk Profile prior to the start of the program and at the end to assess your risk of developing cardiovascular disease. |
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Individualized Personal Training Session with an exercise physiologist who will design a safe and effective exercise program for you. |
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36 Supervised Exercise Sessions with an exercise physiologist. |
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Blood Sugar Monitoring to measure glucose levels before and after each exercise session. |
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Development of an Independent Exercise Strategy to teach you how to exercise on your own when the program finishes. |
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Dietician Sessions on-site once a month over the six-month program. (a total of 2.5 hours) |
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Regular On-site Visits with a Physician |
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Pre and Post Blood Tests - Cholesterol, Glucose, TSH, Liver Function, Hemoglobin A1c, Creatinine |