The McGill Comprehensive Health Improvement Program

6 month Comprehensive Cardiac Prevention & Rehabilitation

This personalized program encourages intensive “heart smart” lifestyle changes that will improve your cardiovascular and muscular cconditioning through supervised group and private exercise training sessions, nutrition, education & pharmacological intervention.

Medical Examinations / Testing
√	Regular visits during the program
√	Record of results to your referring physician
√	Exercise stress test prior to starting
√	Final exercise stress test with updated exercise prescription
√	Ankle Brachial Index (ABI)
√	Pre and Post Blood Tests (Cholesterol, Glucose, TSH, Liver Function)
√	Pre and Post Computerized Cardiovascular Risk Profile
√	Psychosocial Assessment Profile

Exercise Rehabilitation Sessions
√	Eight 1 hour private training session with individual program prescription
√	36 supervised exercise sessions 3 times per week taught by exercise physiologists specializing in cardiac rehabilitation
√	On going education
√	Long-term exercise plan upon completion of program

Special Features
Heart Rate Monitor
Ankle Brachial Index (ABI)
36 Exercise sessions
8 private training sessions
2 hours with the dietician

Follow-up for 1 year upon completion of program

• Registration Form (Microsoft Word document)
• Insurance Letter (to come) (PDF file)
• Your first appointment (PDF file)
• or call 514-489-6630 for more information